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Happiness Calculator
1
of 10 questions
Rate your level of optimism about the future on a scale of 1-10.
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2
of 10 questions
How often do you practice self-care and prioritize your well-being?
Yes, very much
Occasionally
Rarely
Not at all
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3
of 10 questions
How well do you manage stress in your daily life on a scale of 1-10?
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4
of 10 questions
How often do you engage in activities that bring you joy on a scale of 1-10?
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5
of 10 questions
Are you generally optimistic about the future?
Yes, very much
Occasionally
Rarely
Not at all
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6
of 10 questions
Rate your level of physical activity on a scale of 1-10.
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7
of 10 questions
Do you feel a sense of purpose and fulfillment in your work or daily activities? Rate on a scale of 1-10
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8
of 10 questions
On a scale of 1-10, how satisfied are you with your current life situation?
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9
of 10 questions
How connected do you feel to your community or social support network? Rate on a scale of 1-10
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10
of 10 questions
How often do you experience feelings of gratitude on a scale of 1-10?
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